Transforming your life one session at a time
Going through hardships by yourself can be challenging. They can require significant effort, resilience and determination to overcome. Yet they can also be opportunities for learning, growth and fortitude.
During these times, it can be helpful to turn to a professional who can guide you through the myriad of emotions we can experience.
Psychotherapy & Counselling in
Oxford Circus, Central London
The goal of the psychotherapy Naelah offers is to help you navigate through difficulties and gain a better understanding of the situation and yourself. As a highly skilled psychotherapist she can help you develop new, healthier perspectives on your thoughts and challenge how these influence your behaviour and life. With professional guidance, the path to emotional well-being doesn’t have to be a difficult one.
Based in Oxford Circus in Central London, psychotherapy and counselling sessions can also be offered online and via telephone for clients unable to attend face to face sessions.
“I have worked with Naelah several times over the years and she has always provided a safe haven for me to explore my issues, set goals and come to my own resolutions. I have worked through a range of challenges successfully including recovering from burnout and depression, and dealing with challenging family dynamics. I’m so grateful for Naelah’s expertise and insights - and simply wouldn’t be where I am today without it. I highly recommend her to anyone seeking support. Thank you.”
“I have seen Naelah for more than 3 years. In that time, she gave me a safe space in which to explore my trauma, process it and move forward. She is patient and non-judgemental and allowed me to work through my trauma at my pace, however, provided prompts when I needed them. I would highly recommend her to people looking for an excellent therapist to help move past their trauma and grow as people.”
— A. H.
“The process was extremely rewarding. Naelah navigated me through my sessions free of judgement and provided me with expert guidance. Sessions were punctual and consistent each week. I was able to form a personal relationship with ease and felt comfortable voicing issues I was facing.”
“It wasn't easy at times, but I'm very glad I took the journey. I look back at how I felt at the start and it's such a joy to feel strong again and connected to life without feeling overwhelmed any more. I will forever be grateful to Naelah for how she's helped me at some of the biggest crossroads of my life. I had a break of about 4 years in between two session blocks, but it felt like one complete journey. I felt so supported and am so grateful to have found someone who I know I can go back to, if I need it, no matter how much time passes.”
— J. G.
“I saw Naelah over a number of years. On a practical level she is incredibly reliable and professional. Equally as a therapist her patient, calm and non judgmental approach is faultless. Her experience & knowledge shines throughout the process. She really did help me become at peace with myself. Whether it is for short or long term therapy, I would highly recommend her.”
“Naelah Khan is a very talented and experienced psychotherapist. She provides a safe and comfortable environment to talk openly and listens well. She has an outstanding memory so you never need to repeat yourself. She provides constructive feedback and challenges to help you overcome issues and help you on the road to recovery.”
“Naelah is the most fantastic therapist. Her style is compassionate but not intrusive. I highly recommend her, whether you are someone in the midst of a crisis, or just someone who wants to try and make sense of life.”
“Naelah has been very helpful during a very difficult time. She has helped me feel safe and comfortable in expressing my emotions in a way that helped me work through a lot of problems. She helped me get clarity and our sessions resulted in meaningful change. I made a lot of progress with Naelah because of her calm and caring manner. Thank you Naelah.”
— B Patel
“I had sessions with Naelah for almost 10 months, and in that time, with her assistance, I overcame the obstacles that had been mentally plaguing me for years, from anxiety to panic attacks, depression and guilt. Naelah also helped me conjure ways to come to terms with these conditions and combat them on my own - a prognosis which was my main priority. I now leave her care and establishment as a changed woman, and armed with the knowledge and strength to move forward in my life, without the mental shackles that were holding me back before. All in all, I would highly recommend her services to anyone in need of professional help.”
“The process was far better and more helpful than I expected. I was extremely nervous about approaching a therapist to discuss my personal issues as I am extremely guarded but Naelah slowly gained my trust and helped me feel comfortable about sharing my thoughts, feelings and emotions with her. Naelah is very calm in her approach and her surroundings very peaceful.”
“Naelah has been a huge help throughout my time seeing her and she has helped me grow and overcome significant times in my life. I have seen a number of therapists and I have to say Naelah has been the one to help me finally reach my goals. Sessions were always comfortable and professional and towards the end I began to continue to see Naelah just because I enjoyed it rather than feeling I needed it. I would recommend Naelah to anyone and everyone and I owe her a lot for helping me over the past few years.”
“I came with the expectation to be told what to do, but instead I was shown how to move along in a more beneficial way by being asked relevant and difficult questions, which made me come to terms with how I should approach certain situations.”
— M. A.
“Naelah was always very professional - she never guided my answers which I felt was important for me to arrive at my own conclusions. She tapped into areas I felt kept arising at the right points and I always came away feeling better and more resolved and aware of my mental processes.”
— N. O.
“After my initial meeting with Naelah I was comfortable to continue and felt the process was smooth and straightforward. I understood that I could direct each session and bring up whatever concerns I had and Naelah’s role was to listen, guide and help me work through each issue in a confidential and non-judgmental way. I originally started counselling to help me with the burn-out and moderate depression that I was suffering from, but we also uncovered the underlying issues to this diagnosis. I left counselling truly understanding myself, with support strategies in place and renewed confidence and positivity about the future.”
Short Term Counselling
If you need guidance for specific problems, short-term counselling can be a helpful solution. These regular sessions are focused on a few specific issues.
Recurring issues often require a greater depth of psychological exploration. For these concerns, open-ended, long-term therapy is often the best approach.
Regular weekly sessions are offered in person in Oxford Circus or online.